The winter series of evening turbo sessions will commence on Wednesday 1st November. As in recent years, the venue is Manston Village Hall. Please note that the sessions will now be taking place on a Wednesday, rather than a Thursday as in previous years. This means there is no clash with the Blackcat Wattbike sessions, and can be thought of as a continuation of our Wednesday evening time trials. Also, there is a later start time of 6:30pm, giving riders who work more time to come along.

The sessions will follow a similar pattern to previous years and I will be using the programs devised by Simon Henderson. You will require a bike, turbo trainer, a mat to rest them upon, towel, drink, a heart rate monitor or power meter. The sessions last about one hour. Please carry your bike into the hall to prevent leaving dirt etc on the flooring.

Costs will be £2 for juniors and £4 for others.

I hope to see plenty of members at these sessions, and if you have any questions, please do contact me.

Dave Mastin.