The Wednesday evening turbo sessions start again after the Christmas break on 3rd January. The venue is Manston Village Hall in Preston Road, and we start at 6:30pm. The sessions last about one hour and all are welcome.

You will need a bike and turbo trainer, a mat to go underneath them, a towel, and a drink. A heart rate monitor and / or power meter would be handy too. Cost is £2 for juniors and £4 for adults.

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